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October 2019

This hot soup is perfect on a chilly fall night. Fall is finally here!   It is the perfect time of year to get out the soup pot and start cooking.  With a chill in the air and the sun setting earlier, a hot bowl of soup is the perfect dinner. Cabbage soup is a hearty soup that will satisfy any appetite.  It is low in calories and high in fiber.  Cabbage is a vegetable that is rich in antioxidants, Vitamin C, potassium, folic acid and Vitamin B6.  Tomatoes are rich in the antioxidant lycopene, Vitamin C and Vitamin A, as well. This recipe can be easily customized to fit a number of dietary restrictions.  By replacing the chicken broth with vegetable broth and the ground turkey with Beyond Meat Ground, this can be made vegan.  Replace the chicken broth with a low-sodium